Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Friday, 28 August 2015

Erika’s Sweet 16 Birthday Cake

 


 
For those of you who have been hanging out with me, you know that my focus has been to share ways of eating better; my favourite family strategy of “hidden healthy” and to experiment with new to me plant based ingredients and recipes. SPOILER ALERT!! There are absolutely no veggies in this post and ALOT refined white sugar too! But since this is a post about birthday cake, I personally think its ok to indulge once and awhile… after all, it IS a celebration and we don’t eat cake every day!
 
It has been my tradition as a mom to make a special cake for both my daughters’ birthdays. Sadly this little tradition ended early for my oldest because she decided that she didn’t like cake. We changed to homemade ice cream cakes NOT made with cheap ice cream and fancied up with crumb crusts, fancy flavoursand add-ins like gummy bears, candy coated chocolate candies, chocolate chips, and candied fruit peelsNo DQ ice cream cakes in this house (had one once and I’m not a fan)My youngest, now turning 16 still LOVES cake and has decided that she is still not too old for a theme birthday cake. The tradition lives on!
 
Almost every year, I have made a different cake for her. When she was younger, I created a surprise theme cake for her parties including a bunny caketrain cake, and pool cake. Now, she tests my talents with her own requests.  2 years ago, she wanted a happy face cake; last year she asked for a frog cake; and this year, she asked for a cat cake with pink fur and blue spots if I can manage it.
 
 
 

 
Early on, in my mom career, I used to buy made at the store cakes and I used cake mixes too because I didn’t trust my baking abilities. I even used frosting out of a can... shhhhhhAs I learned more about my food supply and the factory kitchens, I adopted the credo, “if I can’t pronounce it, I don’t eat it” which is probably the reason that I try very hard to minimize my consumption of prepared foods. Gradually, year after year, I dropped a few more made for me products from my shopping list, opting to make them myself. One of the first items to get dropped was cake, and low and behold, I found out that with a good recipe and wholesome ingredients, cake, in any flavour, wasn’t so scary after all!  Nothing beats real ingredients when making food for your family!
 
If you want, you can always improve your homemade cake by selecting premium ingredients such as unbleached flour (organic if you can find it) to further reduce your chemical intake or Fair Trade ingredients to give your cake a social conscience. You can even give your cake a humane spin by using eggs, butter, and milk from pasture raised chickens and cows. However you want to improve your cake, the choice is yours.  Just remember, the most important thing you can do for yourself, and those that you love, is to make the cake yourself with real ingredients and whole lot of love!
 
White Vanilla Cake (a Work in Progress, inspired by Canadian Living)
 
Ingredients
 
1 cup butter, softened
2 cups granulated sugar (try 1 1/2 cups next time; VERY sweet)
4 eggs
1 cup milk
1/3 cup orange juice concentrate, thawed
1 tbsp orange zest
1 tbsp. vanilla
4 cups sifted cake-and-pastry flour
5 tsp baking powder
1 tsp salt 
                                

 
Directions
 
Measure the sifted flour into a medium bowl. Add the baking powder and salt. Whisk to combine.
 
Pour the milk, orange juice concentrate, and vanilla into a 2 cup measuring cup, whisk to combine.
 
In a large bowl, cream butter thoroughly; by hand, or with a hand mixer or a stand mixer with the paddle attachment
 
Add the sugar, and beat until light and fluffy.
 
Beat in the eggs, one at a time. Beat thoroughly between additions.
 
Add 1/3 of the flour mixture, continue to beat. Add 1/2 the milk mixture and beat till mixed in. Add another 1/3 of the flour mixture, beat to combine and then repeat with the milk and the remaining flour mixtures.
 
Fill your baking pan or pans no more than two thirds full, otherwise the cake batter will spill over the sides of the pan. If you have extra batter, quickly grease a few custard ramekins to make mini cakes. Again, do not feel more than two thirds full!
 
This will fill a 13 x 9 cake pan, OR TWO 9" round pans OR (probably) THREE 8" round pans. Make sure you don't fill more than 2/3 full otherwise the cake batter will overflow.
 
Today I used TWO 9" round pans and had extra batter so I filled 2 Medium ramekins and 2 small ramekins. My small ramekins overflowed because they were too full. Live and learn!
 
Bake the 13 x 9 cake for about 40 minutes, until golden, a cake tester comes out clean, and the cake springs back when touched. 
 
Bake 9 inch rounds for about 30 minutes; bake 8" foot about 25-30 minutes; bake mini ramekin mini cakes for about 20 minutes
 
Cool for 20 minutes in the baking pan, on a cooling rack. Remove from pan and completely cool on rack.
 
Continue with cake preparation or wrap thoroughly and freeze for up to 2 weeks.


 
Frosting Recipe 

My go to easy buttercream frosting recipe is by Canadian Living.  It is rather sweet but it spreads nicely and is super easy.  http://www.canadianliving.com/food/vanilla_buttercream_icing.php
 
For my pink cat, I decided to try my hand at chemical free food colouring, one that is made from real food; nothing artificial. I have seen posts using cooked blueberry for purple, cooked beets for pinks; turmeric for yellows and matcha tea for greens. Today, I used raspberries that I cooked down and pressed through a jelly bag to remove the seeds and excess pulp, and then reduced a little more by simmering gently till slightly thickened. I was left with the most gorgeous red syrup.
 
 

I made my recipe according to the recipe and then set aside about 3/4 cup of frosting to keep white.  I added the raspberry syrup to the remaining frosting. to maintain the consistency, I added a few spoonful's of sifted icing sugar. The frosting picked up a subtle pink hue. Sadly, not as pink as I would have liked for my cake, so I ended up using a teensy bit of store bought food colouring gel to deepen the pink colour. Ah well! The frosting did change colour and it had a hint of raspberry flavour too which was quite lovely. If I had been making a regular layer cake and not one for a theme cake, the natural frosting would have been perfect. Next time, I will see if increasing the volume of raspberry syrup and thickening it a bit with cornstarch while cooking it will allow me to add more colour without diluting my frosting. I will keep you posted.


 

Making the Cat Cake

 
What You Need:

Pink Frosting for entire cake and ears
White frosting for cheeks, chine, eyes and whiskers (I set aside about 1 cup of white frosting before tintin
Licorice shoe string snipped super short for whisker dots, eye dots, and mouth
TWO round green wine gums, sliced thinly
3 Ice cream sandwich wafers (Bulk Barn) or large graham crackers, cut into triangles with a serrated knife - 2 large and 2 small for the contrast
ONE black wine gum or black jelly candy sliced thinly and cut into a small triangle for the nose

What To Do:

Ice your cake like you would for any layer cake with the pink frosting. Put short slits into the cake where you want the ears to go. Spread a little frosting on the bottom of the triangles and gently press into the slits you made.  Frost the ears, front and back. 

With the back of a spoon or an offset spatula, pat the icing all over to make the icing look "fluffy".


With a large piping tip, pipe 2 large cheeks, a chin, and 2 eyes.

Place nose above cheeks, insert the licorice mouth, and pipe the whiskers. Carefully place the whisker dots on the cheeks.

Gently press the green eyes on the piped eyes, and then then place the eye dots on.

Take the smaller triangles and gently press onto the ears for the contrast.


 
I hope you try your hand at making your own cake and frosting. With a little practice, you can accomplish anything, you just need the right ingredients, the right tools and a good recipe. The occasional treat, even high in refined sugar is SO much better for you than the chemical laden ones from Duncan Hines and Betty Crocker!

Tuesday, 28 July 2015

Fruit On The Bottom Yogurt




My family has always enjoyed yogurt, particularly, the fruit on the bottom kind. For the past year or so, I have made a conscious choice to buy organic (would love to find grass fed too, but that is not to be). Sadly, the organic yogurt carried at my grocery store offers only a few flavours, of which, only one is liked by my daughter and it is the already stirred kind.  In order to stop the yogurt flavour boredom from which my family is suffering, I decided to try my hand at my own fruit on the bottom yogurt, and I must say, I am pleased with the results.

So why should I make my own fruit on the bottom yogurt?
  • I can serve organic yogurt
  • I can guarantee that the fruit on the bottom is more fruit than fruit flavoured "gel"
  • I can eliminate the refined sugar 
  • I can control the amount of sugar
  • I can prepare the flavours that my family loves, so nothing goes to waste 
  • I can minimize the single serving waste because I use 125 ml canning jars and reusable lids.

I think this is a win-win especially since it is easy to do and doesn't take much time.

When I started thinking about how to make this, I knew I didn't want to use the refined white sugar to sweeten the fruit or the yogurt. This meant, I would have to use honey or maple syrup resulting in a thinned down the yogurt. In the past, I have made a cornstarch or arrowroot thickened fruit sauces and sweetened with a little maple syrup which was excellent on pancakes or spread on toast.  Sadly, the starch method would not be an option to thicken the yogurt. Hmmm! Thinking cap back on and then the AHA moment!

Drumroll please... Enter my favourite plant based thickener... Chia seeds - weird, wonderful, are amazing!  They thicken milk for chia seed pudding; when mixed with water, they can be substituted for eggs in baking; they can thicken fruits to create chia seed jams. With all this thickening power, I decided they would be a perfect ingredient; and let's not forget the nutritional punch chia seeds bring to the party.  Yes, we have chia seeds for the win!

So far I have made 2 flavours: blueberry and mixed fruit.  For my blueberry flavour, I used fresh blueberries because we had just been picking. For the mixed berry version, I used frozen berries that came in a raspberry, blackberry, strawberry, and blueberry mix from the grocery store. I also varied the preparation of the fruit jams to see how they would perform with the yogurt. My blueberry jam was cooked and my mixed fruit jam was a raw chia seed jam.  Spoiler alert... BOTH methods worked perfectly!

Today I am going to share my blueberry flavour. I will post the mixed fruit recipe next time!

For the blueberry jam, I used an excellent recipe for Magical Blueberry Vanilla Chia Seed Jam by Oh She Glows. I mentioned that I used fresh berries this time, but I've made this before using frozen ones. The jam turns out beautifully both ways. I let the jam sit overnight because I actually made the jam to have on hand for toast. It was serendipitous that I had it in the fridge when I got the brainstorm to use it in my fruit on the bottom yogurt!



1 recipe  Magical Blueberry Vanilla Chia Seed Jam (save the leftovers for toast or pancakes!)

Yogurt
2 cups plain organic yogurt, I prefer a 2.5% fat content for creaminess. 
2 tbsp maple syrup
2 tsp chia seeds** 

Mix the plain yogurt with the maple syrup and chia seeds well.

Put 1 tablespoon of the blueberry jam  in the bottom of the jar.  I used 6 each 125 ml canning jam jars (1/2 cup) with the canning lids and screw bands. Spread it to cover the bottom evenly.  If you like a little more fruit filling, you can add a little more. Cover the fruit with the prepared yogurt and put the canning lids on and store in the fridge for at least 2 hours so that the yogurt thickens up.

**NOTE:  If you use more maple syrup in your yogurt, you may need to add a few more chia seeds.

These are the perfect size for a packed lunch or snack. The containers are reusable and inexpensive to buy. I like to make a bunch up on the weekend for the upcoming week. Please let me know what you think. If blueberry isn't your thing, watch for my next post to get the mixed fruit recipe!  


Wednesday, 18 June 2014

Father's Day Dinner - Salads - Part 2


Of course we can't just have meat for Father's Day! What goes better with ribs than a potato salad and a cabbage and apple salad? The nice thing about both of these salads is they are make ahead. Perfect sides for entertaining because you can make them in advance! The other nice thing about salads is they make it easy to include MORE veggies into our daily meals. As an aside,  some folks might find having 2 "creamy" salads on the same dinner plate is a bit of overkill, but since my goal was to use up things in my fridge and take advantage of what was in season, slightly mis-matched meals happen. If I hadn't had a craving for potato salad, I might have been inclined to cook the baby potatoes and serve them with a little butter and chopped parsley to avoid "creamy dressing monotony". No one complained though, and the plates were empty, so I guess I'm golden!
 
Our local farmer's market has been on the go since May and I have been going every Saturday to take advantage of our local and fresh produce. Randy laughs at how excited I get over a bag of mixed greens... please go easy on the arugula Bea (FYI, for my taste buds, a LITTLE arugula goes a long way)!  Fortunately for me, my favourite vendor, provides us with a heads up on Facebook as to what goodies are going to be at the market on Saturday. This helps a lot with meal planning. I always shop the farmers market first, before going to the grocery store just in case they are out of some of the items I was planning to get. 

For my local Quinte West readers, I strongly urge you to visit Bea and Dan at the market. You can't go wrong with fresh, tasty and CHEMICAL FREE produce! Please visit their web site -->  Natural Themes Farms - Produce  And just in case you are interested, these folks also have a variety of indigenous plantings for your garden --> Natural Themes Farms - Native Plants  ... a well deserved shout because of the eco-holic in me!

 
 
This past Saturday, I was able to procure some beautiful baby potatoes, green onions, carrots, and spinach. The spinach was earmarked for breakfast smoothies and some side salads through the week; the carrots and the rest of the veggies for our Fathers Day feast, (oh, and the carrot tops ended up in a pesto for the carrot soup I made)! The baby potatoes and the green onions definitely rocked our potato salad and the carrots were great along side of the shredded green and purple cabbage (already in my fridge) in my supercharged cabbage and apple salad.
 


The following dressing recipe for the potato salad is actually a salad dressing I have been making as a substitute for the store bought variety which I no longer buy.  Now that I have fine tuned the seasoning, Erika doesn't mind it as much and has finally accepted the fact that Kraft Ranch Dressing will no longer be found in our fridge. My recipe is quite mild in flavour as I was mimicking the store bought version. 

If you would like a more flavourful dressing for your tossed green salads, feel free to increase the quantities to 1/4 tsp for the onion powder and the garlic powder; 3/4 tsp parsley and 3/4 tsp dill (fresh or fresh-frozen). Keep in mind, no matter which seasoning proportions you choose, the flavours will take at least 2-3 hours in the fridge to develop and intensify. I like to make my dressing the day before for best results. 

Since I already had a batch of my Ranch-like dressing in the refrigerator, I used it for dressing the potato salad. The only catch is, I had already used it some of it for salads and then I didn't measure how much was actually left before I poured it into the potato salad... DUH! If I had to GUESS, it was a little more than 1/2 a cup. Given this conundrum, I am providing you with the full recipe for my dressing. If you have any leftovers after dressing your potato salad, I strongly urge you to try it on your favourite mixed green salad! You might just be able to give up store bought Ranch dressing too.

Potato Salad
Serves 4-6

1.5  quarts of baby potatoes, mine were red skinned, purple and white 
3 eggs, hard cooked from happy chickens
4 green onions, whites finely chopped, greens thinly, sliced
3 stalks celery, finely diced
1/2 lime, juiced thoroughly
1/2 tsp salt, a few grinds of pepper

Dressing
(Make ahead 2 hours or the day before is recommended)
1 cup organic yogurt
1/2 cup mayonaise
2 pinches of salt
1/8 tsp onion powder
1/8 tsp garlic powder
1 heaped tsp dried parsley (fresh is you have it)
1/2 tsp dill (I had some fresh stuff in the freezer) If using dried, I would start off with 1/4 tsp or so, and after about an hour, check for flavour. I find dried herbs can be more intense in flavouring than fresh. You can always add more, it's hard to take it out!

Cook the potatoes in lightly salted water, until just tender. The time will depend on the size of your potatoes... but 6-10 minutes should do the trick.

Drain, and cool quickly in an ice bath. Drain again and pour out onto a cookie sheet lined with a tea towel. I like to make sure that there is no extra moisture on the potatoes.

Hard cook the eggs and let cool.

Peel the eggs, place them in a large mixing bowl and then mash with a fork. Make sure the egg white in small bits.

Add the baby potatoes to the eggs. For the small ones, cut them in half; for the ones that are bigger then single bite-size, cut them in quarters. Toss the eggs and potatoes. 

Add the salt, pepper, diced celery and green onions. Toss again to evenly distribute everything.

Add a 1/2 cup of the dressing and the juice of the lime, gently combine. If your salad still looks a little dry, add a few tablespoons more of the dressing and stir. Repeat as required until you get desired consistency... just make sure your salad is not drowning in the dressing, unless you like it that way of course! 

Scrape your salad into a sealed container and let stand in the refrigerator for at least two hours. You will want the dressing and potatoes to be very well acquainted and the salad nice and cold at serving time. 



Now on to my cabbage and apple salad (on steroids)... I assume it's a hit at every potluck I attend because I come home with an empty bowl!

OOPS! I forgot the garnish for the picture.

Cabbage and Apple Salad - Supercharged
Serves 6-8

***For shredding the cabbage, I like to use my knife, but feel free to use your food processor.  I use my box grater with the course shred size for the carrots.***

3 cups red cabbage, shredded
1/3 medium head green cabbage, shredded
3 medium carrots, grated
3 large leaves curly kale, stemmed and sliced chiffonade style (in RIBBONS)
3 tart/sweet apples like McIntosh or Empire, chopped with skins on.
1 cup dried cranberries

Dressing
1 cup organic yogurt
1/2 cup mayonnaise
2 tbsp. balsamic vinegar
1-2 tsp maple syrup (optional)
2 pinches salt

Garnish
3/4 cup toasted walnut pieces or
3/4 cup pumpkin seeds or
a combination of both

Combine the shredded green cabbage, carrots, and cranberries together in a large bowl. Put back into a large Ziploc bag or large sealed storage container.  This allows the cranberries to plump up with the moisture from the veggies. Store the shredded red cabbage separately, otherwise it will turn the salad pink.

About an hour before serving time, you can take the cabbage mix and red cabbage out of the fridge and combine together. Add in the chiffonade kale and chopped apple. 
 
This salad is SO pretty

Starting with about half of the dressing, pour into the salad and stir till combined.  Continue adding the dressing until the salad is well coated but not drowning.  Put back into the fridge to stay cold.

At serving time, sprinkle salad with the nuts/seeds for a garnish.  If there are nut and seed allergies, leave them out of the salad, put them on the table and let guests sprinkle there own garnishes themselves.

Yes, it was a super tasty Father's Day dinner. There was no family mutiny, I ended up with leftovers, and it was a nice family dinner. Randy's mom joined us too!


Monday, 16 June 2014

Father's Day Dinner - He Wants MEAT - Part 1

Last week, we ate many, many vegetables!  In fact, our meals Monday through Thursday were either vegan or vegetarian and I thoroughly enjoyed it. I had green smoothies or whole grain toast with organic peanut butter and Chia seeds for breakfast; mini portions of dinner leftovers for lunch; plenty of green tea and water and then I whipped up freshly made plant based meals for dinner --> veggie stir fry, brown rice and cashewstomato cream on pasta with diced zucchini and bell peppers, and my sloppy Joe sauce with diced bell peppers and vegan sour cream on brown rice just to list a few. Yes sir-ee, all these veggie based meals ROCKED... OK, so maybe it was only me who was totally excited about this!  As it turns out, by Thursday, it was looking like I would be facing a family mutiny if some form of meat did not show up on the dinner plates, so for Friday's dinner, I thawed some organic chicken thighs to accompany the leftover mains that would now do double duty as sides (**BUDGET TIP** use up those leftovers!). For myself, I opted to remain plant based and had another vegan sloppy Joe with a side of leftover veggie stir fry... YUM!


So meal planning for the upcoming week brings me to Father's Day and providing the man of the hour with a favourite meal that of course MUST have meat for fear of the aforementioned family mutiny! Ribs are a family favourite and even better yet, back ribs were on sale.

On Saturday, I went to our Farmers Market and left with a fabulous stash of chemical free veggies. Those baby potatoes and green onions will rock a potato salad, and those carrots will be a lovely addition to my supercharged cabbage and apple salad.  Both of these salads will be splendid with the honey garlic ribs on the Father's Day Menu!
 
 
A few weeks ago I picked up some local, raw honey.  I am only now trying this golden elixir because I couldn't get the ^&*@! lid off... ACK!  OMG, I have never had such incredible tasting honey before. This poor girl has never had local honey, never mind, raw honey EVER!  I will NEVER buy store bought again. Yes, this magnificent honey will star in my honey garlic sauce.
 
Traditionally, my recipe calls for soy sauce but since I was out of it and had some Tamari in the fridge, I decided to try it instead.  Although Tamari is made from fermented soy beans, it is similar but not the quite the same in taste as soy sauce and it is a little less salty. Just to jump ahead, it was just as nice as the soy sauce, and I would recommend either. Just remember to start the soy sauce at ONE tablespoon to ensure your sauce isn't too salty.


Essentially, my honey garlic sauce is a simmered reduction of all of these ingredients plus water resulting in a thick sauce to brush on during the last 10-15 minutes of low and slow barbecuing.  I will have to fine tune this recipe for you since I lost my original recipe years ago and have been eye balling it ever since. If you would like to experiment on your own, feel free. To get you started, my measurements for the Father's Day Ribs were:
 
Honey Garlic Sauce (WIP)
 
INGREDIENTS
1/4 cup honey
1/2 cup ketchup
2 cloves of garlic minced (but I should have added a third)
2 tbsp. Tamari (I think I needed a little more)
3/4 cup water (this allows the sauce to simmer without burning to develop the flavours)
 
METHOD
Combine all ingredients in a small saucepan.
Whisk regularly and simmer over medium/low heat till the sauce is thick. 
Careful not to burn.
 
Once I get my measurements down, I will let you know!
 
 
I begin the process by cutting the rack of ribs into serving sized pieces - usually 3 ribs per serving. I put place the ribs in a covered roasting pan with about 2 inches of water and cook for 1 1/2 - 2 hours at 325°F. The ribs do NOT have to be in a single layer. Once the ribs are done slow cooking, let them stand for about 20 minutes so that they can be easily handled. Let these ribs cool sufficiently to put into the fridge or freezer for a later meal; or continue on with the oven roasting or barbecuing.
 
Since it wasn't super hot on Sunday and my barbecue is not so great, I opted to oven roast.  I par cooked the ribs on Saturday; cooled them and put them in the fridge till Sunday. Set the oven to 350° F (if you have a convection oven, turn on the fan).  Put the ribs on an uncovered roasting pan, meat side up, and roast for 10 minutes. (If you have just slow cooked the ribs, you might only need to roast for about 5 minutes since they are still warm.) After 10 minutes, brush the ribs with the sauce and return to the oven. Roast for 5 minutes. Turn the ribs, and brush bottoms with the sauce.  Return to the oven and roast for 5 minutes. Turn the ribs one last time and brush with the remaining sauce - they should be meat side up now.  Pop them back into the oven for another 5-7 minutes.  Turn off the oven and let the ribs stand in the oven while you are finalizing your sides.


Budget & Time Saving Tips

I mentioned before that you can slow cook these ribs and freeze them. As long as they are sealed well, they will keep nicely for a month or 2. In fact, if you want to save time and money, buy the ribs when they are on sale and slow cook several meals ahead of time and then freeze them individually on a large cooking sheet. After all, it takes the about the same amount of hydro to cook one meal in the oven as it does 2 or 3. Once frozen, freeze them in a tightly sealed container or freezer bag. These ribs will now be individually frozen and you can grab as many or few servings as you require.  Thaw them in the fridge, over night and continue with the oven roasting or barbecuing. You can have slow cooked ribs, even for those busy weekday meals.

These ribs are tasty, tender and just a little sweet whether you oven roast or barbecue.  Just keep in mind, when barbecuing, use a low fire because the sauce burns easily and burned sauce is just plain nasty. Stay tuned for Part 2 and my salad sides!

Friday, 30 May 2014

Petit Pan Squash or Zucchini & Potato Latkes

 


The promise of summer comes and goes.  One day we are melting, the next we are making a dash for the warm clothes we finally put into storage.  Yikes!  What is a girl to do? On those warm weather days, I love the lighter foods, but when the mercury plummets for this time of year, I crave warm comfort food, like these sumptuous squash and potato latkes.  Crisp on the outside with a soft and delectable inside. How can you go wrong? In addition to how satisfying these tasty bites are is the fact that they are SO budget friendly and made from basic pantry and freezer items - for me, a match made in heaven... Tasty, affordable AND made from around the house ingredients!

My recipe is my adaption of a Canadian Living recipe for Mini Zucchini & Potato Latkes for appetizers.
 
INGREDIENTS
2 cups grated zucchinis, about 3 or 4 small (I used frozen petit pan squash that was grated and in my freezer from last fall)
1 tsp. salt
Several grinds of black pepper (to taste)
3 medium Yukon Gold potatoes, peeled (about 1 lb)
3 green onions; green parts too, white parts finely diced, and green parts thinly sliced
1 egg from happy chickens, lightly beaten (next time I will try a Flax egg)
3 tbsp. all-purpose flour or oat flour for gluten free
Keep 1/4" vegetable/olive oil combination in pan for frying (add more as required)

INSTRUCTIONS
With a box grater, coarsely grate zucchini. Transfer to fine meshed sieve and sprinkle with 1/4 tsp. of the salt and toss; let stand for 30 minutes. Using tea towel squeeze out liquid.
 
Because I used 2 cups of grated petit pan squash I had in the freezer, I thawed it over night in fine mesh sieve to drain the excess water. Then I put it into the tea towel to squeeze out the moisture.  
 
Transfer to large bowl.
 
Coarsely grate potatoes. Using tea towel, thoroughly squeeze out liquid; add to zucchini.
 
With fork, stir in onion, egg, flour, pepper and remaining salt to combine. (Since I used frozen squash, I added the full amount of salt to the mix.)
 
 

 
In large skillet (I LOVE my cast iron fry pan!), heat enough vegetable oil to cover bottom of pan over medium-high heat.
 
Add a scant 1/4 cup measure of the  potato mixture per latke, leaving at least 1 inch  between each; flatten slightly.
 
Cook latkes, in batches, adding more oil as needed and turning halfway through, until golden and edges are crisp, about 5 minutes.
 
Drain latkes on paper towel-lined racks.
 
To Make-ahead: Remove paper. Let stand for up to 4 hours or cover and refrigerate on rack for up to 24 hours. You can also freeze which will allow you to make ahead longer.  Just remember to thaw before reheating.
 
Reheat on a baking sheet in 400°F oven (375°F for convection), 6 to 8 minutes.

 
 



 
I made these ahead as an experiment.  I froze them in a single layer on a baking sheet and then popped them into a storage container and returned them to the freezer. When I was ready to use them, I set them out on a baking sheet to thaw.  Once they were thawed, I was ready to reheat them.  Leave yourself about 1 to 1 1/2 hours for counter top thawing. 
 
To Reheat:
I preheated the oven to 375° F. While the oven was preheating, I placed my baking sheet in to preheat as well.  Once the oven came to temperature, I let the baking pan continue heating for a few more minutes. I wanted the pan to be super hot. 
 
I, then, quickly took the pan out of the oven, placed the thawed latkes on the baking pan in a single layer. I let the latkes reheat for 4 minute, then carefully turned them, and continued re-heating for another 4 minutes or so. I watched to make sure they didn't start to darken too much.
 
I was very pleased at this reheating method. I would have to say, they were as good as freshly cooked.
 
My favourite way to eat latkes is to serve them with my homemade applesauce and a dollop of sour cream.  Tonight, I used a non-dairy sour cream substitute made from cashews, lemon juice, apple cider vinegar and a pinch of salt. I got my recipe from Oh She Glows, one of my go-to vegan recipe sites.  This stuff is guilt free, has good fat, and is really tasty!  I highly recommend this condiment substitute. You could even flavour it up with herbs, or garlic and a little Dijon and use it as a creamy dressing or when I am eating my occasional "chippies for the hippies", a dip.



Zucchini and Potato Latkes
 
INGREDIENTS
2 cups grated zucchinis, about 3 or 4 small (I used frozen petit pan squash that was grated and in my freezer from last fall)
1 tsp. salt
Several grinds of black pepper (to taste)
3 medium Yukon Gold potatoes, peeled (about 1 lb)
3 green onions; green parts too, white parts finely diced, and green parts thinly sliced
1 egg from happy chickens, lightly beaten (Next time I want to try a Flax Egg!)
3 tbsp. all-purpose flour or oat flour for gluten free
Keep 1/4" vegetable/olive oil combination in pan for frying (add more as required)

INSTRUCTIONS
With a box grater, coarsely grate zucchini. Transfer to colander and sprinkle with 1/4 tsp (1 mL) of the salt and toss; let stand for 30 minutes. Using tea towel squeeze out liquid.
 
Because I used grated petit pan squash that I had in the freezer, I thawed it over night in colander to drain the excess water.  Then I put it into the tea towel to squeeze out the moisture.  
 
Transfer to large bowl.
 
Coarsely grate potatoes. Using tea towel, thoroughly squeeze out liquid; add to zucchini. 
 
With fork, stir in onion, egg, flour pepper and remaining salt to combine. (Since I used frozen squash, I added the full amount of salt to the mix).
 
In large skillet, heat enough vegetable oil to cover bottom of pan over medium-high heat. Add a scant 1/4 cup measure of the  potato mixture per latke, leaving at least 1 inch (2.5 cm) between each; flatten slightly.
 
Cook latkes, in batches, adding more oil as needed and turning halfway through, until golden and edges are crisp, about 5 minutes.
 
Drain latkes on paper towel-lined racks. (Make-ahead: Remove paper. Let stand for up to 4 hours or cover and refrigerate on rack for up to 24 hours or freeze.
 
To Make-ahead: Remove paper. Let stand for up to 4 hours or cover and refrigerate on rack for up to 24 hours. You can also freeze which will allow you to make ahead longer.  Just remember to thaw before reheating.
 
Reheat on a baking sheet in 400°F oven (375°F for convection), 6 to 8 minutes as described above!
 
 
Non-Dairy Sour Cream
by Oh She Glows
 
INGREDIENTS
1 cup raw cashews, soaked at least 4 hours, or overnight
1/2 - 3/4 cup water, add as required
2 tsp fresh lemon juice
1 teaspoon apple cider vinegar
1/4-1/2 tsp fine grain sea salt, to taste

DIRECTIONS
Place cashews in a bowl and cover with water.  Soak for a minimum of 2 hours preferably over night or 8 hours if you have time.

Drain and rinse the cashews and place in the blender

Add the lemon, vinegar, salt, and about half the water. Blend on HIGH until smooth.  You may need to scrape down the sides. 

Continue adding the water a little at a time until it is thick and smooth.

Transfer to a small container and store in the refrigerator until read to you use.  It will thicken a little more as it sits.